All 30 challenges

MY NEW NORMAL · DAY 22 OF 30

Stay yourself in connection

Today’s challenge

Make time for one of those parts of your life.

Reflect

Which interests, friendships, and values do you want to keep while building relationships?

Complete your Day 22 check-in ↗

Choose Day 22 in the check-in form. Share only what feels comfortable.

THE SOUND OF THE MOVEMENT

MY NEW NORMAL

Official Anthem for My New Normal

Written by Darrell Fuller Jr.

Take a breath. Make room for your next chapter.

Listen while you reflect. If the music hasn’t started, press play. Pause or adjust the volume anytime.