All 30 challenges

MY NEW NORMAL · DAY 18 OF 30

Welcome a little laughter

Today’s challenge

Enjoy a funny memory, a favorite clip, or a light conversation.

Reflect

What reminds you that life can be serious and ridiculous at the same time?

Complete your Day 18 check-in ↗

Choose Day 18 in the check-in form. Share only what feels comfortable.

THE SOUND OF THE MOVEMENT

MY NEW NORMAL

Official Anthem for My New Normal

Written by Darrell Fuller Jr.

Take a breath. Make room for your next chapter.

Listen while you reflect. If the music hasn’t started, press play. Pause or adjust the volume anytime.