All 30 challenges

MY NEW NORMAL · DAY 13 OF 30

Love and your needs

Today’s challenge

Name one need you want to stop minimizing.

Reflect

What qualities make a relationship workable for you? Consider respect, consistency, and room to be yourself.

Complete your Day 13 check-in ↗

Choose Day 13 in the check-in form. Share only what feels comfortable.

THE SOUND OF THE MOVEMENT

MY NEW NORMAL

Official Anthem for My New Normal

Written by Darrell Fuller Jr.

Take a breath. Make room for your next chapter.

Listen while you reflect. If the music hasn’t started, press play. Pause or adjust the volume anytime.