All 30 challenges

MY NEW NORMAL · DAY 12 OF 30

A boundary with care

Today’s challenge

Practice a respectful boundary privately or with someone you trust.

Reflect

Identify one expectation that drains you. What limit would be realistic?

Complete your Day 12 check-in ↗

Choose Day 12 in the check-in form. Share only what feels comfortable.

THE SOUND OF THE MOVEMENT

MY NEW NORMAL

Official Anthem for My New Normal

Written by Darrell Fuller Jr.

Take a breath. Make room for your next chapter.

Listen while you reflect. If the music hasn’t started, press play. Pause or adjust the volume anytime.