All 30 challenges

MY NEW NORMAL · DAY 28 OF 30

Define your new normal

Today’s challenge

Take one action that matches one of those words.

Reflect

Choose three words for the life you want to build. Explain what each would look like in an ordinary day.

Complete your Day 28 check-in ↗

Choose Day 28 in the check-in form. Share only what feels comfortable.

THE SOUND OF THE MOVEMENT

MY NEW NORMAL

Official Anthem for My New Normal

Written by Darrell Fuller Jr.

Take a breath. Make room for your next chapter.

Listen while you reflect. If the music hasn’t started, press play. Pause or adjust the volume anytime.