All 30 challenges

MY NEW NORMAL · DAY 26 OF 30

Receive without shrinking

Today’s challenge

Practice a simple thank-you without minimizing yourself.

Reflect

What makes accepting help or a compliment hard?

Complete your Day 26 check-in ↗

Choose Day 26 in the check-in form. Share only what feels comfortable.

THE SOUND OF THE MOVEMENT

MY NEW NORMAL

Official Anthem for My New Normal

Written by Darrell Fuller Jr.

Take a breath. Make room for your next chapter.

Listen while you reflect. If the music hasn’t started, press play. Pause or adjust the volume anytime.